Meditation for Children

Meditation for Children

Meditation is for all ages and is hugely beneficial for children

Meditation for Adults

Meditation for Adults

Meditation is for all ages, from early adulthood to old age, the benefits are amazing

Reike Healing

Reiki Healing

Reiki healing by a Usui Reiki Master. ‘Universal life energy’ channeled through the practitioner


My name is Lorraine Forsyth and I am a children's meditation and mindfulness teacher.  I work with children of all ages and abilities, including ASD and ADHD using fun, sensory and interactive activities to help them learn these vital life skills.

As a Connected Kids™ Trainer (Interim) I teach the Foundation Course to adults - This (1-day) course is part of the award-winning Connected Kids™Worldwide Programme.
It is perfect if you are a parent, carer, beginner or you simply wish to introduce your own children to mindfulness and meditation.

As we teach them, so they teach us.

We are here to help you find a way to connect and share more mindful minutes, hours and days together with your children.