Hi there,

I am a children's meditation and mindfulness teacher.  I work with children of all ages and abilities, including ASD and ADHD using fun, sensory and interactive activities to help them learn these vital life skills.

As a Connected Kids™ Trainer (Interim) I teach the Foundation Course to adults - This (1-day) course is part of the award-winning Connected Kids™Worldwide Programme.
It is perfect if you are a parent, carer, beginner or you simply wish to introduce your own children to mindfulness and meditation.

As we teach them, so they teach us.

Select the appropriate menu tab to take your first step towards a more balanced life.


Childrens Mindfulness & Meditation Teacher
Helping and supporting children/young people of any age or ability to learn ways to process, accept and express their thoughts and feelings in a more peaceful way.

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Reiki is a deeply relaxing and naturally healing therapy. It helps balance the bodys' energy system, and aid well-being in a very gentle way.

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Mindfulness Meditation
The practice of gentle focus on the breath, sounds, visualization or movement can help to reduce stress, promote relaxation and enhance our physical, mental and emotional health.

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We are here to help you find a way to connect and share more mindful minutes, hours and days together with your children.