Connected Kids™ Foundation level Training

Train to teach meditation and mindfulness to kids & teens

Foundation level Training

​This one day course will empower you with a variety of skills and techniques to help teach kids/teens how to meditate. You will learn new ideas to work with your own children along with developing your own meditation practice, I look forward to sharing this heart centred day with you.

This course is perfect for parents, carers, beginners, or you have existing knowledge and you simply wish to introduce children/teens to mindfulness and meditation, in order to help  and support their mental health…

  • helps kids/teens relax (great for sleep issues),
  • feel calm and centred,
  • cope with change and transitions
  • reduce outbursts and anxiety
  • manage their additional support needs.

The foundation level helps you...

  • To explore how meditation works and the benefits.
  • Learn self-care mindfulness techniques to support your well being.
  • Understand how stress affects the mind, body and emotions
  • Learn how meditation can be a powerful tool in helping reduce stress and anxiety for children of all ages
  • Understand the differences between meditation and mindfulness
  • Learn to tune in to your child’s needs so you can deliver the most healing meditations

Timing, Venue, Costs

The Foundation course cost includes:

  • Full day of training (9.30am - 5pm)
  • A copy of the Lorraine’s book ‘Calm Kids – Help Children Relax with mindful activities’
  • A certificate of attendance

Foundation level cost is £199