Reiki is a gentle form of healing using ‘universal life energy’ channeled through the practitioner and is drawn in by the recipient.
Reiki is a Japanese technique for stress reduction and relaxation which also promotes healing. The practitioners’ hands are placed slightly above the recipient, there is no massage or manipulation and as there is no pressure on the body, it makes an ideal treatment for all ages and conditions. Reiki can also be given over a distance
Reiki’s gentle energy is easily adapted to most medical conditions and may be used safely by people of all ages, in any situation. Reiki may be experienced as a flow of energy, mild tingling, warmth, coolness, or a feeling of complete relaxation. Receiving Reiki is a wonderfully passive experience.
Don't try to relax, just let Reiki relax you.